WELCOME TO
Open Weekend - 5th & 6th September book free taster classes soon
KULA STUDIO
IN KINGSTON UPON THAMES
Kula means community in Sanskrit. Kula is a group of like-minded people who embrace being healthy in mind, body and spirit.
Would you like to prioritise your health and wellbeing so you can show up in life as your best self? Some weeks that might mean strength training, TRX & hot yoga, other weeks you might need a gentle somatic class, a sound bath and a conversation with like minded souls. Holistically our wellbeing requires a blend of physical and neurological support.
Kula is uniquely set up to offer you a combination of strength, mobility and restorative practices.
Membership is encouraged to promote community, consistency and cohesive wellbeing.
Kula Studio is a yoga and wellness studio tucked away in the heart of Kingston upon Thames, London - offering Vinyasa, Infrared Hot Yoga, Mat Pilates, TRX, Strength, Sound Healing and Qigong movement classes - designed to help you feel stronger, more mobile and at ease in your body. Moments from Kingston station, we offer a welcoming, inclusive space where you can move, breathe, and reconnect — with expert teachers, a supportive community and classes that meet you where you are.
Whether you’re completely new to yoga & fitness or returning to movement after time away, our beginner-friendly classes are designed to support real bodies and real lives - especially if you’re feeling stiff, stressed, or out of routine.
Our innovative approach combines intelligent strength-based movement and deeply restorative practices. Allowing you build consistency in your exercise habits and reduce stress in a way that actually works. We have a revolving timetable of one-to-one healing modalities also on offer: Reiki, reflexology, facial lymphatic drainage and one-to-one sound healing.
Kula Studio is a small, supportive and nurturing environment, fully equipped with everything else you need for your practice. We have a shower you can book & towels you can hire for hot yoga. Whether you are an experienced yogi and mover or a beginner, we welcome you to our studio!
DISCOVER KULA
Feel stronger, more flexible & better connected to your body - with empowering, knowledgeable teachers, a welcoming community & classes for every level so you can grow.
WHAT WE OFFER
EXPERIENCED TEACHERS
Infrared Hot Yoga, Vinyasa, Pilates, TRX Strength & Resistance Training, as well as Qigong, Sound Baths, Conscious Breath work Sessions & Life Drawing. With one to one Reiki, Massage & Reflexology to help you heal.
Our teachers offer kind support and personal focus, adapting classes to suit individual needs, checking your form consistently and caring about how you feel, how move and how you grow stronger.
Kula Studio is a welcoming, intimate and calming space, offering a friendly and alternative vibe to the less personal, conventional gym environment.
MANY HOLISTIC MODALITIES
BEAUTIFUL LIGHT LOCATION
TESTIMONIALS
Jessica, KT2
Nodira, Kingston
I really love having Helen's studio round the corner from where I live. I find it a valuable space for grounding, moving consciously and mindfully and feeling more human and energised in our fast-paced, modern world. Well-equipped, light and bright, the studio offers a peaceful environment for self-nurture, head-space and exploration - whether it's a yoga class or a sound bath, or a fusion of the two. Helen is so down-to-earth and supportive - her nature is very encouraging, and she is extremely knowledgeable whilst still being kind and compassionate. Helen has a clever way of weaving a story, an idea or theme into her classes and getting you to work (sometimes quite hard!) but at the same time making you feel relaxed with her lovely narrative. This studio really is a hidden gem, and if you haven't yet discovered it, you're in for a treat!
I started my yoga journey almost 1 year ago, and Helen has completely transformed my understanding of yoga by 180 degrees. I am so thankful that lessons are without pressure and the competition “who does the best pose” - and it is all about listening to my body and myself. Helen is very experienced, professional and open to every question and tries to make the class as personal as possible. On one hand, some lessons challenge my strength and patience. On the other hand, classes like “Sound Bath” make me fully relaxed and give me a unique experience each time. Absolutely love that the lessons are so diverse and everyone can find a class to their own taste!
ENJOY 2 WEEKS OF UNLIMITED CLASSES FOR £45
New to our studio? We offer you the chance to ‘try before you buy’ for 14 days to drop into any classes, try out teachers or new styles of movement you might like.
ROOTED IN WELLBEING
Kula Wellbeing is deeply rooted in serving a local community that values authentic, in-person class experiences over virtual trends.
Our classes follow our belief that health and wellbeing are created through mind-body connection, building strength and flexibility are great for longevity, but stress and anxiety can also negatively impact these goals.
We allow space for focused breath awareness and quiet introspection as well as strong physical practices. Clear, expert demonstrations, paired with gentle, hands-on assists, ensure each student feels safe, confident, and supported.
We continually evolve our class content, drawing on our own dedicated practices and curiosity to deliver creative, accessible sessions suitable for all levels.
ROOTED IN WELLBEING
Kula Wellbeing is deeply rooted in serving a local community that values authentic, in-person class experiences over virtual trends.
The classes are in a light, calming, purpose-built studio space with plentiful plants, designed to create a nurturing & welcoming environment that encourages genuine connection and a strong sense of belonging. Yoga teaching blends ancient yogic wisdom with the latest scientific insights. We have hot yoga, mindful vinyasa, slow flow & yin yoga, breathwork & meditation, pilates, strength & Qigong.
Our classes follow our belief that health & wellbeing are created through mind-body connection, building strength & flexibility are great for longevity, but stress & anxiety can also negatively impact these goals. Our classes allow space for focused breath awareness and quiet introspection as well as strong physical practices. We offer clear, expert demonstrations paired with gentle, hands-on assists, ensuring each student feels safe, confident, and supported. We continually evolve our class content, drawing on our own dedicated practices and curiosity to deliver creative, accessible sessions suitable for all levels.
Our Instagram @Kulastudiokingston
Contact the Studio
Kula Studio is a friendly, welcoming space to build your strength, confidence & community through Yoga and the complementary modalities that support its practice. Feel stronger, more flexible & better connected to your body - with empowering, knowledgeable teachers, a welcoming community & classes for every level so you can grow.
If you're interested in hearing more about Kula Studio, the way we work, or are interested in updates on our schedules, teachers and offerings - we'd love to hear from you.
CONTACTS
07956 950670 WhatsApp or Phone
helen@kulastudio.co.uk
Kula Studio Kingston
120 Canbury Park Rd
Kingston upon Thames, KT2 6JZ
Entrance up the driveway between 116 & 118 Canbury Park Road